Grupo Negaça Capoeira

➡ 🤸‍♂️ New adult beginners class 🤸‍

• New adult beginners class starting 19/5/2026 at the Mill Road Community Centre
• First class free to try! help us spread the word!

• Classes for all ages with friendly, insured and enhanced CRB checked teachers.
• Please bring water for you or your children to stay hydrated for a healthy training.
• Please turn up on time to class to ensure you get a full warm-up and avoid any risk of injury.
• Beginners, please wear long workout trousers and inform us of any condition or injury before training.
• Uniform recommended after a month of regular training.
• Grupo Negaça Capoeira is a member of NAKMAS.
• Insurance: Student Insurance/Licensing via Nakmas is required for regular training: a licensed member will automatically be provided with both Civil Liability and Personal Accident as detailed here: https://nakmas.org.uk/insurance
• It will not be possible to train regularly with Negaca without Student Insurance/License.
• To apply for Student Insurance please contact the Master within 2 weeks from the first time you train with us. Please fill in form NAK011 from https://www.nakmas.org.uk/downloads and hand it over to the Master together with the payment of 10 GBP which will be used by the Master to pay Nakmas and to cover for Negaca administrative costs.
• Regular training means: any person of any age wishing to train with Negaca for more than two initial classes or two initial weeks. To be able to train again with us after the initial classes, please follow instructions about "Insurance".